'TRAINER TIP | Calculating your Fat Burning Zone'

'http://futurefitnesscenters.com/programs/personal-training.php  Head Personal Trainer Gina (Future Fitness Mt. Laurel & Future Fitness Mullica Hill) gives us the formula for optimizing our workouts! Are your goals to burn fat or to maximize your cardiovascular fitness? Did you know there are certain Heart Rate levels you should be working at? Calculate your ideal heart rate zone with Gina!  Learn more about our clubs: http://futurefitnesscenters.com/index.php  Lose, tone and strengthen for FREE when you sign up for a 30 Day Pass: http://futurefitnesscenters.com/promo/offer-best-of-the-year.php' 

Tags: fitness , Workout , gym , exercise , loss , weight , lose , Health , body , muscle , training , Personal Trainer (Profession) , Fat (Nutrient) , Nutrition (Medical Specialty) , Mount Laurel Township (City/Town/Village) , Mullica Hill (US Census Designated Place)

• q band
• exercises to lose weight
• happa
• bootcamp
• tutorial
• 4 minute workout
• Ironman
• रोज़ सुबह 1 Minute Plank करने से क्या क्या फायदे होंगे
• 80 s workout
• interview